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Fish&Crock

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Zubereitung

Oven: Preheat the oven with baking tray (upper rack) to 220°C (circulating air oven: 200°C). Place Fish&Crock on the upper rack with baking paper and bake for 17-20 minutes. Turn once after half of the baking time.


Aufbewahrung

Storage at home: ***-Deep freeze (at -18°C or colder) -compartment, -cabinet: see code ( **-compartment: 2 weeks *-Ice cubes box: 2 few days) Do not refreeze after defrosting!


Zutaten

ALASKA POLLOCK (50%), potatoes, rapeseed oil, WHEAT FLOUR, water, ground rice, breadcrumbs (WHEAT FLOUR, water, salt), salt, rice starch, MUSTARD (water, MUSTARD SEED, brandy vinegar, salt, spices).


Contains fish, wheat and mustard.


Trapezoid portions of alaska pollock filet, breaded with potato sticks, prefried, quick frozen, 250g.

Although great care has been taken to remove all bones, some may remain.

Durchschnittliche Nährwerte

Nährwerte pro 100g
Kohlenhydrate  20 g
davon Zucker  0,8 g
Brennwert kcal 215 kcal
Brennwert kJ 901 kJ
Fett  9,7 g
davon  gesättigte Fettsäuren 0,7 g
Ballaststoffe  1,3 g
Eiweiß  11 g
Salz  1,3 g