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Visschnitzel

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Zubereitung

Pan: Put the deep frozen product in a pan with hot oil. Fry at moderate heat for 7-9 minutes.
Deep fat fryer: 3 to 4 minutes at 170°C.


Aufbewahrung

Store in a freezer at -18°C or cooler


Zutaten

fish (53%), breadcrumbs (wheat flour, water, salt, spices, yeast), rapeseed oil, wheat flour, pickled gherkins (gherkins, water, brandy vinegar, salt, sugar), edam (milk), water, salt, mustard (water, mustard seed, brandy vinegar, salt, spices), sugar, spices, potato starch [fish - wheat in wheat flour (2 x) - milk in brackets after edam - mustard and mustard in mustard seed - all to be in BOLD]


For allergens see ingredients in bold. [Only the word 'bold' to be in Bold.]


Oval formed, breaded, pre-fried and deep frozen visschnitzels each 75g,deep frozen

Although great care has been taken to remove all bones, some may remain.

Durchschnittliche Nährwerte

Nährwerte pro Portion Nährwerte pro 100g
Kohlenhydrate  13 g 17,5 g
davon Zucker  1,1 g 1,4 g
Brennwert kcal 190 kcal 238 kcal
Brennwert kJ 810 kJ 995 kJ
Fett  11,3 g 12,8 g
davon  gesättigte Fettsäuren 1,3 g 1,5 g
Ballaststoffe  0,9 g 1,2 g
Eiweiß  9,5 g 12,6 g
Salz  0,93 g 1,23 g

Nutritional dates are calculated 1 portion: 75 g frozen RI = The reference intake of an average adult (8400 kJ / 2000 kcal) RI = guideline daily amount, based on an average 2,000 calorie diet. Your individual nutritional needs can vary depending on your age, gender, weight and level of activity.